|Dimensions||1 × 21 × 15.5 in|
Soft cover with spiral binding.
|About the Author||
Elizabeth Heller is a mindfulness and journaling expert, bestselling children’s book author, podcast host, a mom, a wellness entrepreneur, and a super-journaler!
Elizabeth had a tough beginning to her life and suffered abuse and other trauma. She discovered journaling by lucky-accident as an 8-year-old and it saved her life. Her mission is to let every child know about the life-changing journaling and mindfulness tools she has practiced and studied.