Berkshire Tai Chi

Home 137 Front Street, Housatonic, MA, United States

Sifu David Crowe and Sifu Kathy Crowe will lead traditional, slow, and gentle movement exercises based on Chinese martial and healing arts.

Tai Chi and Qigong (energy work) have been shown to manage stress, improve health and fitness, improve mental focus and increase vitality and energy. This class is suitable for young and old—and especially helpful for those seeking better balance, greater flexibility, and improved coordination. Beginners and experienced practitioners are welcome.

This session is FREE to first-time participants.

Berkshire Tai Chi

Home 137 Front Street, Housatonic, MA, United States

Sifu David Crowe and Sifu Kathy Crowe will lead traditional, slow, and gentle movement exercises based on Chinese martial and healing arts.

Tai Chi and Qigong (energy work) have been shown to manage stress, improve health and fitness, improve mental focus and increase vitality and energy. This class is suitable for young and old—and especially helpful for those seeking better balance, greater flexibility, and improved coordination. Beginners and experienced practitioners are welcome.

This session is FREE to first-time participants.

Berkshire Tai Chi

Home 137 Front Street, Housatonic, MA, United States

Sifu David Crowe and Sifu Kathy Crowe will lead traditional, slow, and gentle movement exercises based on Chinese martial and healing arts.

Tai Chi and Qigong (energy work) have been shown to manage stress, improve health and fitness, improve mental focus and increase vitality and energy. This class is suitable for young and old—and especially helpful for those seeking better balance, greater flexibility, and improved coordination. Beginners and experienced practitioners are welcome.

This session is FREE to first-time participants.

Party In The Park

Housatonic Park 129 Front Street, Housatonic, MA, United States

HOUSATONIC, MA | Join the community for a fun-filled day in the park filled with live music, food, dance performances, a clown, ice cream, and more!