Kids Super Journal Blastoff

Kids Super Journal Blastoff

Join in an interactive celebration of author, imaginator, and mindfulness expert Elizabeth Heller’s new book, the KIDS SUPER JOURNAL—a mindfulness activity book that empowers kids with tools to self-manage challenge, embrace joy, and generate creative wellbeing! Bring your imagination and an open heart as you participate in a magical, mindful journey through breathing, moving, and journaling to fuel the launch of a community dream rocket: your dreams included in the launch!

Why this event matters:
This event empowers kids to self-manage challenge, embrace joy, and generate wellbeing through research-backed mindfulness, movement, and journaling.