Pop-Up Mindful Art Event with Laura Thompson
Apr 15 1:00 EDT–4:00 EDT America/New_York Breathing Space | Dr. Laura Thompson, LLC Laura Thompson breathingspacepittsfield@gmail.com In the Community
Pop-Up Mindful Art Event with Laura Thompson
Pop-Up Mindful Art Event with Laura Thompson
Pittsfield, MA. Join Laura Thompson for a pop-up event at 305 North Street, Pittsfield, that will focus on de-stressing and slowing down through meditation and expressive arts. This pop-up event is also an opportunity to learn about Laura’s new services and business, Breathing Space, which will continue to provide programs to slow down and relax.
Schedule:
1:00 pm | Welcome reception
1:30 pm | Contemplative viewing salon
2:15 pm | Guided meditation with intuitive painting
3:00 pm | Chanting and writing exercise
3:45 pm | Savasana restorative resting
Art, yoga, and meditation experience are not required. Just come with an open mind and open heart. Bring your own yoga mat, and if you’d like, a cushion or blanket.
Please RSVP here.
About Laura
Laura Thompson is an artist, meditation practitioner, museum curator, art educator, and founder of the stress-reduction coaching business Breathing Space | Dr. Laura Thompson, LLC. She brings three decades in the arts and education fields to those who wish to build confidence in their innate wisdom and utilize their creativity as a healing practice to bring resilience, balance, and calm to their life.
Why this event matters:
This event uses mindfulness and creativity as a healing practice to instill confidence, resilience, balance, and calm.